The Sunnah Diet.
        Bismihi Ta`ala
 
*THE SUNNAH DIET.*
 Our beloved prophet Swalallahou `Alaihi Wasallam came with solution on all aspects of our life. Be it social, political or individual. In fact, he is a perfect model to facilitate anyone who wish to attain success by the people and by God. His good character enchant a whole nation that took his character banner to conquer the world. His generosity still marvel the present leaders. His physique was a perfection. His companions used to sit and look at him admiring his perfection. His wives used to take help from his glimmering face to look for lost needles in the house. He had a fit body and a charismatic approach. He was at a time a just husband and a romantic lover to his wives. A compassionate father and used to play with children. He was soft and approachable down to earth such that a child will take him by his hands to show him the sand home that the child made. Behind these softness lies a courageous man that can affront the enemy even if left alone on the battle field.
 
 The beloved prophet Swalallahou `Alaihi Wasallam had a perfect body. He had no belly. He used to control his food consumption so that to him fit for `ibaadah, his personnal life and to promote the deen of Allah. He said : The worst thing to fill for a man is his stomach. Food consumption should only to give force to stand up and live normal. If one need to consume then one third stomach for food, one third for drinks and leave one third empty for air.(Tirmizi)  

وَحَبِيبُ بْنُ صَالِحٍ عَنْ يَحْيَى بْنِ جَابِرٍ الطَّائِيِّ عَنْ مِقْدَامِ بْنِ مَعْدِي كَرِبَ قَالَ
سَمِعْتُ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ بِحَسْبِ ابْنِ آدَمَ أُكُلَاتٌ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لَا مَحَالَةَ فَثُلُثٌ لِطَعَامِهِ وَثُلُثٌ لِشَرَابِهِ وَثُلُثٌ لِنَفَسِهِ
ترمذي
 
For iftaar, after hours of hunger, he used to only eat a few rutab dates or if unavailable then he would drink some water and pray maghrib.(Abu Dawood)

حَدَّثَنَا جَعْفَرُ بْنُ سُلَيْمَانَ حَدَّثَنَا ثَابِتٌ الْبُنَانِيُّ أَنَّهُ سَمِعَ أَنَسَ بْنَ مَالِكٍ يَقُولُ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يُفْطِرُ عَلَى رُطَبَاتٍ قَبْلَ أَنْ يُصَلِّيَ فَإِنْ لَمْ تَكُنْ رُطَبَاتٌ فَعَلَى تَمَرَاتٍ فَإِنْ لَمْ تَكُنْ حَسَا حَسَوَاتٍ مِنْ مَاءٍ
ابو داود
 
When through His effort, wealth reached his companions, he chose optionally his life of hunger until his last breath. This was optional. An optional famine. Reported in Bukhari that when Rasouloullah SAW left this world, then there was only water and dates in the house of Rasouloullah SAW.

حدثنا وهيب حدثنا منصور عن أمه عن عائشة رضي الله عنها
توفي النبي صلى الله عليه وسلم حين شبعنا من الأسودين التمر والماء
بخاري
 
Hazrat Aisha r.a. recalls that for months Rasouloullah SAW houses used to go on famine living on water, dates and milk from the ansaars.(bukhari)

حدثني ابن أبي حازم عن أبيه عن يزيد بن رومان عن عروة عن عائشة أنها قالت
لعروة ابن أختي إن كنا لننظر إلى الهلال ثلاثة أهلة في شهرين وما أوقدت في أبيات رسول الله صلى الله عليه وسلم نار فقلت ما كان يعيشكم قالت الأسودان التمر والماء إلا أنه قد كان لرسول الله صلى الله عليه وسلم جيران من الأنصار كان لهم منائح وكانوا يمنحون رسول الله صلى الله عليه وسلم من أبياتهم فيسقيناه
بخاري
 
Once a traveller went to seek food from the house of Rasouloullah SAW. All his wives answered behind the curtain that ‘’There is absolutely nothing in the house to provide for you.’’ The leader of Arabs and the last prophet had famine in all his 9 houses and yet he would conceal this fact from his fellow muslims companions. And yet he cared of strangers coming to Madinah and used to send them food by his companions. And afterwards he would go sleep hungry himself. This is the model that arabs was marvelled that made them sacrifice their lives on his command. Bi Abi anta wa Ummi! May everything be sacrificed for thee.
 
 and their He cared for someone who had no food and sent him to look for A famine happening in 9 houses of their prophet and leader and yet no one in Madinah knew about it. This  
 
Reported by those close companion of the prophet that there was not enough food in the house of Rasouloullah to fill the stomach.(Muslim)

عَنْ أَبِي حَازِمٍ عَنْ أَبِي هُرَيْرَةَ قَالَ
وَالَّذِي نَفْسِي بِيَدِهِ و قَالَ ابْنُ عَبَّادٍ وَالَّذِي نَفْسُ أَبِي هُرَيْرَةَ بِيَدِهِ مَا أَشْبَعَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَهْلَهُ ثَلَاثَةَ أَيَّامٍ تِبَاعًا مِنْ خُبْزِ حِنْطَةٍ حَتَّى فَارَقَ الدُّنْيَا
مسلم
 
The beloved prophet SAW used to avoid filling the stomach even in the presence of food. And he used to say that filling the stomach invite sicknesses.
 
Seeing someone with a protruded belly, Rasouloullah SAW told him that this fat would be better elsewhere than here. (Ahmad)That is it would be better that we develop our muscle and has a protruded arm muscle rather than having a belly.

 حَدَّثَنَا مُحَمَّدُ بْنُ جَعْفَرٍ، قَالَ: حَدَّثَنَا شُعْبَةُ، قَالَ: سَمِعْتُ أَبَا إِسْرَائِيلَ، قَالَ: سَمِعْتُ جَعْدَةَ، قَالَ: سَمِعْتُ النَّبِيَّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ وَرَأَى رَجُلًا سَمِينًا، فَجَعَلَ النَّبِيُّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ يُومِئُ إِلَى بَطْنِهِ بِيَدِهِ، وَيَقُولُ: " لَوْ كَانَ هَذَا فِي غَيْرِ هَذَا لَكَانَ خَيْرًا لَكَ
احمد
Once Rasouloullah SAW saw hazrat Aisha r.a. eating to her fill. He warned her of transgressing the limits and indulging in waste. Allah Ta`ala don`t like those who go over the limits.(Shu`abul imaan)  

عَنْ عُرْوَةَ، عَنْ عَائِشَةَ قَالَتْ: رَآنِي رَسُولُ اللهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، وَأَنَا آكُلُ فِي يَوْمٍ مَرَّتَيْنِ فَقَالَ: " يَا عَائِشَةُ اتَّخَذَتِ الدُّنْيَا بَطْنَكَ أَكْثَرَ مِنْ أَكْلَةٍ كُلَّ يَوْمٍ سَرَفٌ ، وَاللهُ لَا يُحِبُّ الْمُسْرِفِينَ
شعب الايمان
 
Rasouloullah SAW was referring to this ayah as transgressing the limits:
 
وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ
 
 Eat and drink and do not be extravagant. Surely, He does not like the extravagant.(7:31)
 
Once Hazrat Abu Juhayfah r.a. burped in front of Rasouloullah SAW. Rasouloullah SAW told him that keep your burp away from us. Know that those who ate their fill more in this dunya will face longer hunger on the day of qiyamah. From that day Abu jahayfah used to eat only once daily: either a lunch or a dinner.(Shu`abul Imaan)

ثَنَا مِقْدَامُ بْنُ دَاوُدَ، ثَنَا أَسَدُ بْنُ مُوسَى، ثَنَا عَلِيُّ بْنُ ثَابِتٍ الْجَزَرِيُّ، عَنِ الْوَلِيدِ بْنِ عَمْرِو بْنِ سَاجٍ، عَنْ عَوْنِ بْنِ أَبِي جُحَيْفَةَ، عَنْ أَبِيهِ قَالَ: أَكَلْتُ ثَرِيدَ بُرٍّ وَلَحْمًا، فَأَتَيْتُ النَّبِيَّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، وَأَنَا أَتَجَشَّأُ فَقَالَ: " اكْفُفْ أَوِ احْبِسْ عَنَّا مِنْ جُشَائِكَ يَا أَبَا جُحَيْفَةَ فَإِنَّ أَكْثَرَكُمْ شِبَعًا فِي الدُّنْيَا، أَطْوَلُكُمْ جُوعًا يَوْمَ الْقِيَامَةِ " قَالَ: فَمَا أَكَلَ أَبُو جُحَيْفَةَ مِلْءَ بَطْنِهِ، حَتَّى فَارَقَ الدُّنْيَا، كَانَ إِذَا تَعَشَّى، لَمْ يَتَغَدَّ، وَإِذَا تَغَدَّ لَمْ يَتَعَشَّ
شعب الايمان
 
Once Hazrat Umar r.a. said that we should avoid having protruding bellies. Because it create laziness for ibaadah and is detrimental for health. Be moderate in eating as it is best for the body... (Suyuti/Kanz)

وأخرج أبو نعيم عن عمر بن الخطاب قال : إياكم والبطنة في الطعام والشراب فإنها مفسدة للجسد ، مورثة للسقم ، مكسلة عن الصلاة ، وعليكم بالقصد فيهما فإنه أصلح للجسد ، وأبعد من السرف ، وأن الله تعالى ليبغض الحبر السمين ، وإن الرجل لن يهلك حتى يؤثر شهوته على دينه
كنز الايمان
 
In fact, hunger used to torment Rasouloullah SAW so much that once Rasouloullah SAW read salaah sitting because of the pangs of hunger.(Shu`abul Imaan)

عن أبى هريرة قال : دخلت على النبى  - صلى الله عليه وسلم -  وهو يصلى جالسا فقلت يا رسول الله أراك تصلى جالسا فما أصابك قال الجوع يا أبا هريرة فبكيت قال لا تبك فإن شدة القيامة لا تصيب الجائع إذا احتسب
 شعب لايمان
 
In fact many a times hunger brought Sahabahs r.a. to sit down in Masjid. Once Abu Talha r.a. noticed that Rasouloullah SAW has gone weak and that weakness has come visible on his face. He then hurried home to prepare food.(Bukhari)
 
In fact Rasouloullah SAW used to ask protection from excessive ‘’hunger’’ because it torments.

 عَنْ ابْنِ عَجْلَانَ عَنْ الْمَقْبُرِيِّ عَنْ أَبِي هُرَيْرَةَ قَالَ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْجُوعِ فَإِنَّهُ بِئْسَ الضَّجِيعُ وَأَعُوذُ بِكَ مِنْ الْخِيَانَةِ فَإِنَّهَا بِئْسَتِ الْبِطَانَةُ
ابو داود
 
Hazrat Abu Hureirah r.a. later tell us that hunger used to make him fell and people will think that he is epileptic. All this to tell you that the sacrifice of hunger brought this Ummah in shape.
 
 Ulamas explain that the optional hunger of Umar r.a. contribute to the rapid conquest of the continents. When taxes was asked to some non muslims during the time of children of Sahabahs, they refused to give the tabi`ees. They told them :’’Bring those thin pious persons before you and we will give them.’’(thin pious referring to Sahabahs)
 
You see the sacrifice of hunger bring a force in a person. Like fasting is a forceful shield.
 
That is why Rasouloullah SAW opted for the way of one day hunger and one day food instead of Valleys of Makkah in gold. One day hunger that will humble me. Then the other day having food to thank Allah.(Tirmizi)
 
وَبِهَذَا الْإِسْنَادِ
عَنْ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَالَ عَرَضَ عَلَيَّ رَبِّي لِيَجْعَلَ لِي بَطْحَاءَ مَكَّةَ ذَهَبًا قُلْتُ لَا يَا رَبِّ وَلَكِنْ أَشْبَعُ يَوْمًا وَأَجُوعُ يَوْمًا وَقَالَ ثَلَاثًا أَوْ نَحْوَ هَذَا فَإِذَا جُعْتُ تَضَرَّعْتُ إِلَيْكَ وَذَكَرْتُكَ وَإِذَا شَبِعْتُ شَكَرْتُكَ وَحَمِدْتُكَ
قَالَ هَذَا حَدِيثٌ حَسَنٌ
ترمذي
 
The beloved prophet SAW used to ask protection against laziness, depression and also from a insatiable body.(Muslim)
 
 وَعَنْ أَبِي عُثْمَانَ النَّهْدِيِّ عَنْ زَيْدِ بْنِ أَرْقَمَ قَالَ
لَا أَقُولُ لَكُمْ إِلَّا كَمَا كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ كَانَ يَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَالْهَرَمِ وَعَذَابِ الْقَبْرِ اللَّهُمَّ آتِ نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا أَنْتَ وَلِيُّهَا وَمَوْلَاهَا اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عِلْمٍ لَا يَنْفَعُ وَمِنْ قَلْبٍ لَا يَخْشَعُ وَمِنْ نَفْسٍ لَا تَشْبَعُ وَمِنْ دَعْوَةٍ لَا يُسْتَجَابُ لَهَا
مسلم
 
All this to discourage us to fill the stomach next sitting for food. We should eat moderately such that we stop whereby we still wish to eat. And avoid fatness in body to be fit for ibaadah and daily activities. Finally, we are aware that some people are fat naturally and can`t get thinner even during Ramadhaan. So you be thin and think for others good that it is their nature. For example hazrat Usamah r.a. had a belly(Muslim):

 فَقَالَ سَعْدٌ وَأَنَا وَاللَّهِ لَا أَقْتُلُ مُسْلِمًا حَتَّى يَقْتُلَهُ ذُو الْبُطَيْنِ يَعْنِي أُسَامَةَ
مسلم
 
So let`s come to the asl sunnah diet. Advise others when not eating time. Try to get thinner and more fit yourself. Fast nafil a lot with light iftaars. Advise others with good words and encouragement to lose their bellies.  Else overlook the belly of others because it may be their nature.
 
Mufti Mackoojee
+23057921333
 
 
 
 
     
 
 
 
 
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Monday:The Day Of The Prophet-YAUM UN NABI
The Month Of Safar And The Denial Of Bad Omens.
One of the last words of RASOULOULLAH SAW
For those celebrating eid ul adha Saturday, can fast friday alone.
*Nights That Made Colourful Days*
The Important Of Visiting The Masjidul Aqsa And Also The Sunnah Of Wearing Ihraam Of Umra From There.
Proof that Pardah and veil is a natural attire of muslim Women.
1440 hijri calendar starting soon.
Moses V/S Pharaoh
A miqaat that pays
The rites of qurbani
Help to those who have been affected by the flood in India
Fasting of arafah is the 9th zul hijjah in your country, not the day hajis are in arafah.
10 days of Zul Hijjah, virtuous yes, but not above Ramadhaan.
Farsighted Principles.
Flaw around foreign qurbani
*Is it permissible to purchase a share of the Qurbani for a deceased relative?
Extract of Sharhe Ma'aniyul Athaar,
What is the Islamic verdict of consuming intestines of halaal animals?
Neither rodeo nor extreme protectionism, islam best.
Visiting a sick who is dying
Age required for the slaughtering animal
Please send salaam for me to Rasouloullah(saw)
On returning from Mina, important sunnah to stop for a while in Abtah(Muhassab).
Miscellaneous hajj maslas
Duas around the departure and arrival of Hajis
Traveller's diary-Pg 6 Ladies&Gents maslas
Jum'ah second azaan should be given in front of mimbar
Sadaqah hajj 1439- 10 riyals.The struggle of a hajj!
Recommendations of the day of Jum'ah
Precaution of exactness of new moon
Intolerance Is Splitting Us.
Can we fast on the 15th of Shabaan only?
The sacred month of Rajab announce the coming of Ramadhan
Demise Of Ml Abdullah kapodra.
A few travelling tips
Salaatul Ishraaq
Masnoon duas after farz salah
Muslims cannot celebrate St Valentine
A bitter sign of Qiyamah: Imran Hosein
Ikhtilaat and mixing on the day of jumu'ah.
Astaghfirullah 3 times after Farz Salaahs rather than Allahou Akbar
3 Talaaqs count as 3 talaaqs .
There is no zakaat on a non baligh child.
Talaaq counts even during menses.
You may help Palestine by your visit in MASJIDULLAH l AQSA
The E 120 carmine colour.
The Sunnahs around the day of ASHOURA(10th of Muharram)1440
Animal de sacrifice atteint de la maladie.
Hajj cards
Can a muslim drink alcohol?
Loan
Amidst the symbols of Allah Ta'ala
The first ten days of the month of Zil Hijjah
The eclipse salaah-May be Today
The maslas around the departures of hajees
Prior to hajj preparations.
Sadaqah hajj 1440-10 riyals.The struggle of a hajj.
The importance of visiting the Prophet swalallahou `alaihi wasallam
HALAAL FOOD AND ZIYARATS INFO UPDATED HAJJ 1439
The fruitful Maslas of Hajj 1440
Zul Qa'dah: Entering the sacred months span
Steps of the Mubarak path road of Hajj
Even hujjaaj should beware of E120 or carmine
Le Hajj en perspective
L'hiver: Le printemps du Musulman
Are you sure that hajj is not farz on you?
Who is Fetullah Gulen?
Wearing Ihraam at Masjid Aqsa - Jerusalem
The Sunnah Settings
Let us surf on the wave of Ramadhan to continue reading daily salaahs
The major signs before the day of Qiyamah
Have you milked the cow this morning?
The saviour means of this Ummah
The crying is important in the ingredients!
The virtues of going in the path of Allah
Travelling during Ramadhan
The Importance of a daily Hizb
Importance of fasting Ramadhan
The symbolic sunnah of dates
Women in menses cannot read Qur'an
Miscelleneous maslas of Ramadhan 1437
The fiqh of Muslim naming
Conservative v/s Entrepreneurship.
What is the islamic verdict of consuming intestines of halaal animals?
The salah and itikaaf of ladies
Salaat-ut-Tasbeeh is proven by Ahadiths
Please send Salaam for me to Rasoolullah (saw)
The deffence of the Ummah
The Qur'an and Sunnah are sufficient for us
Notes for Umrah and Hajj
Importance of Madrassah
Le sunnah de visiter la Palestine
An insight on 15th Sha`baan 1437
Sha'baan: the annual closing of our action accounts
Traveller's diary
The sacred month of Rajab
The moon and the beloved Prophet Muhammad (saw)
*If Eid ul Fitr happens to be a friday,then there is definitely Jum'ah also*
The Masnoon Dua Formula
Allah: Le défenseur des faibles
L`ultime importance du Jum`ah
Warning against those who leave jum'ah without valid excuse
Du'a lorsque la pluie tombe
Reviving the sunnah of Hijamah (cupping)
Husne Khatimah - A graceful pious ending
The why of the chaotic conditions of the Ummah
The great importance of Jum'ah salah (for men)
L`aimable Bye Golah
The halal moderation
Et si la mer était d`encre..
No blame on Hajj authorities
A call to go in the path of Allah as the earth squeezes
The answer to islamophobia is the gentle sunnah
The importance of Hijri calendar
La paix de l`Islam
A call for concern and unity of the Ummah
Fasting on 9th Zil Hijjah
The sunnahs around Eid ul Adhaa 1439
Each country follows its sun and moon please.
The Fiqh of jewelleries 1437
The adaab of visiting the beloved Prophet(saw)
L`issue de la transplantation d`organe
Les rites du Hajj et la visite a Madinah Munawarah
The quest for Halal and Tayyib
Notes for the host of Harams, Hajees & Mu'tamirs
O my Nabi (saw), I am not charlie
The sharing out of inheritance according to Islam
THE HEIRS (inheritors)
Five things given to our Ummah
The tsunami issue of mechanical slaughtering
Conseils aux Hajees et non Hajees
Les barakahs d`avoir beaucoup d`enfants
BEWARE of E 120 or Carmine.
Du`as at tahajjud
Le `Eid et l`après Eid
The sunnahs around Eid-ul-Fitr 1440
Salaahs of ladies are at home.
The Sunnah of 'Oud Wood
The Zakaat ul Fitr or Sadaqat ul Fitr Ramadhan 1440
The lunar dates issue
The best Ibaadahs during lailatul qadr
The sunnah of dates
The moderation of asking and giving.
Knock! Knock! A beggar at the door!
Cry! Let's cry in front of our Rabb!
Victoire avec noblesse
Clear proofs why our children should fast..
Make the change this Ramadhan
Fasting for adults
Set a hizb time today
Importance of Taraweeh during Ramadhaan
Conseils d`avant Ramadhaan.
All on 15th Sha`baan
L`Istighfaar pour sauver le monde!
L`utilisation du bois de Oud selon le sunnah.
Les signes du Jugement selon le Coran
La gravité du suicide.
L’interdiction des jeux de hasard.
The necessity of a reply
La prescription pour la conjonctivite
L`unité dans la diversité.
En honneur du saint prophète Muhammad(SAW)
La malédiction de l`homosexualité.
Avance ta main de la barbe du prophète SAW!
La liberté d`expression n`est pas pour faire des insultes.
Utilisation optimum des ressources mondiales
Tie the ihram of your Umrah in Masjid ul Aqsa (in Jerusalem)
La nécessité d`un Umrah.
Le Qurbani : un symbole de l`Islam
Mosques: their importance & the respect due to them
L`Islam n`est pas intolérant
Les préparatifs du Hajj
Les rites du Hajj 1437
La protection contre la croisade du siècle
Conseils d`avant le mois du Ramadhaan
L`émmigration des palestiniens
La sacrée `Eid-ul-Fitr.
Le dattier et la datte
Défendons-nous par les actions
Les poisons de l`amour
La préparation du mois de Ramadhaan
La protection contre la sorcellerie
Le dosage d`amour dans le couple
Le respect de la Ka`bah.
L`Intimité entre couple
L`amour entre couple.
Le prophète Muhammad (saw): Une bénédiction pour l`univers
L`Islam et la chasteté
Les compagnons du prophète SAW
Les droits des enfants et de la famille
L`Islam : la religion de la démocratie
L`année du Coran et non pas de Gregor
Les potentiels humains
Mandela, an Islamophile
The spiritual nature of Ziyarat
La croyance dans le destin
Vacances saines pour nos jeunes.
The flower of friendship
When in doubt, don't !
Eviter le bain de sang
L`arrosoir des bons conseils
The equilibrial sense of I'tikaaf
Le physique du prophète Muhammad (SAW).
Consolation aux victimes d`Islamophobie.
Ramadan: Le mois du Coran
La clarté de la lune.
La modération du Sunnah.
Le couleur d`Allah Ta`ala
Les prudences et les remèdes du Coran et du Sunnah
Les rites funéraires d`un musulman.
Les conditions du tirage au sort selon la shariat
Les résultats inondés de l`insoumission
Les rites islamiques lors d'une naissance
Umrah 2016
L`homme le plus affluant de l`humanité
Comment distribuer mon heritage d'apres Islam
La corrélation du jour, de la nuit et des calendriers.
L'azaan: Symbole integrant de l'Islam
Les signes du jour du jugement.
L`esprit du Hajj et la visite a Madinah
Enfin est arrivé Ramadan
Les sacrifices honorés
Les pas de Hazrat Bilal (ra)
La recette du bonheur selon l'Islam
Les règles de la menstruation.
Les réalités des rêves
L’Islam intégrant ou conservateur ?
L’avortement de par la loi d’exception
L’incontournable justice divine
Let's fast on Mondays for Yaum un Nabi (saw)
Les jolis noms musulmans.
Les préférés du prophète Muhammad (pssl)
The inheritance scenario (part 2)
La médecine du prophet Muhammad (pssl)
L`importance de la priere du Vendredi : Le Jum`ah
The status of tahiyyatul masjid
Les Solstices des calendriers
Les maux des jeunes et leurs remedes islamiques
Superstition : pas de place en Islam.
For Allah’s sake, do not pronounce Talaaq
Quelques conseils halaal
Autour du monde halaal
The sun, the moon and the calenders
Vit en ce monde comme un voyageur
Le mois sacré d`Allah Ta`ala: Muharram
Les jeunes du mois sacré d`Allah Ta`ala: Muharram
The leather and gelatin industries
Sir A.R.Mohamed: My community first and foremost!
L`issue de la gelatine
The blessings of our small island
The ten sacred days of Zil Hijjah
The victory of islamic democracy
Eid ul Adhaa Mubarak !
Nations united in a crussade
The gifts of Mi`raj
Abortion is a cruel act
A religious, legal and medical analysis of the sexual offences bill.
Some Reasons to believe
The calculation of centuries as deciphered from the Qur’an
The beauty and splendour of Islam
The Citadel of Masnoon Du’as
The sharing out of inheritance according to Islam
Islam does not encourage wastage
The direction of Qiblah: The Kabah
The dog in perspective
The ultimate quest for Lailat-ul-Qadr 1437
The symbol of the Hijri calender
Interfaith Cohesion
The Beverages of Prophet Muhammad (saw)
The purpose of life
Islam favors capital punishment
The mirage of games of chance
The components of love and those of hate
The pollution of insubordination
Islamic rites at birth
Disclaimer Notice
The fields of activity of man and woman
Qurbani overseas
The importance of Jum'ah
Visit to Madinah Munawwarah
The rites of Qurbani
Making Mauritius a halal country
Islam, woman and make-up
The Month of Shawwal and Hazrat Aisha (ra)
Concerning the Solar Water Heater
Religion and Development
An-Nikkah, the Muslim Marriage Contract
Salaah at its prescribed times
Importance of being a believer
The Harmful Effects Of Food Of Doubtful Origin
Article on halal nutrition
Amateurism v/s Professionalism
The Fasting of Ramadhaan
The inheritance scenario
Democracy between veiled and non-veiled women
Masnoon Duas
Conjugal Harmony
Women Section
The month of Shabaan and getting ready for the month of Ramadhaan
 
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