The Sunnah Diet.
        Bismihi Ta`ala
 
*THE SUNNAH DIET.*
 Our beloved prophet Swalallahou `Alaihi Wasallam came with solution on all aspects of our life. Be it social, political or individual. In fact, he is a perfect model to facilitate anyone who wish to attain success by the people and by God. His good character enchant a whole nation that took his character banner to conquer the world. His generosity still marvel the present leaders. His physique was a perfection. His companions used to sit and look at him admiring his perfection. His wives used to take help from his glimmering face to look for lost needles in the house. He had a fit body and a charismatic approach. He was at a time a just husband and a romantic lover to his wives. A compassionate father and used to play with children. He was soft and approachable down to earth such that a child will take him by his hands to show him the sand home that the child made. Behind these softness lies a courageous man that can affront the enemy even if left alone on the battle field.
 
 The beloved prophet Swalallahou `Alaihi Wasallam had a perfect body. He had no belly. He used to control his food consumption so that to him fit for `ibaadah, his personnal life and to promote the deen of Allah. He said : The worst thing to fill for a man is his stomach. Food consumption should only to give force to stand up and live normal. If one need to consume then one third stomach for food, one third for drinks and leave one third empty for air.(Tirmizi)  

وَحَبِيبُ بْنُ صَالِحٍ عَنْ يَحْيَى بْنِ جَابِرٍ الطَّائِيِّ عَنْ مِقْدَامِ بْنِ مَعْدِي كَرِبَ قَالَ
سَمِعْتُ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ بِحَسْبِ ابْنِ آدَمَ أُكُلَاتٌ يُقِمْنَ صُلْبَهُ فَإِنْ كَانَ لَا مَحَالَةَ فَثُلُثٌ لِطَعَامِهِ وَثُلُثٌ لِشَرَابِهِ وَثُلُثٌ لِنَفَسِهِ
ترمذي
 
For iftaar, after hours of hunger, he used to only eat a few rutab dates or if unavailable then he would drink some water and pray maghrib.(Abu Dawood)

حَدَّثَنَا جَعْفَرُ بْنُ سُلَيْمَانَ حَدَّثَنَا ثَابِتٌ الْبُنَانِيُّ أَنَّهُ سَمِعَ أَنَسَ بْنَ مَالِكٍ يَقُولُ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يُفْطِرُ عَلَى رُطَبَاتٍ قَبْلَ أَنْ يُصَلِّيَ فَإِنْ لَمْ تَكُنْ رُطَبَاتٌ فَعَلَى تَمَرَاتٍ فَإِنْ لَمْ تَكُنْ حَسَا حَسَوَاتٍ مِنْ مَاءٍ
ابو داود
 
When through His effort, wealth reached his companions, he chose optionally his life of hunger until his last breath. This was optional. An optional famine. Reported in Bukhari that when Rasouloullah SAW left this world, then there was only water and dates in the house of Rasouloullah SAW.

حدثنا وهيب حدثنا منصور عن أمه عن عائشة رضي الله عنها
توفي النبي صلى الله عليه وسلم حين شبعنا من الأسودين التمر والماء
بخاري
 
Hazrat Aisha r.a. recalls that for months Rasouloullah SAW houses used to go on famine living on water, dates and milk from the ansaars.(bukhari)

حدثني ابن أبي حازم عن أبيه عن يزيد بن رومان عن عروة عن عائشة أنها قالت
لعروة ابن أختي إن كنا لننظر إلى الهلال ثلاثة أهلة في شهرين وما أوقدت في أبيات رسول الله صلى الله عليه وسلم نار فقلت ما كان يعيشكم قالت الأسودان التمر والماء إلا أنه قد كان لرسول الله صلى الله عليه وسلم جيران من الأنصار كان لهم منائح وكانوا يمنحون رسول الله صلى الله عليه وسلم من أبياتهم فيسقيناه
بخاري
 
Once a traveller went to seek food from the house of Rasouloullah SAW. All his wives answered behind the curtain that ‘’There is absolutely nothing in the house to provide for you.’’ The leader of Arabs and the last prophet had famine in all his 9 houses and yet he would conceal this fact from his fellow muslims companions. And yet he cared of strangers coming to Madinah and used to send them food by his companions. And afterwards he would go sleep hungry himself. This is the model that arabs was marvelled that made them sacrifice their lives on his command. Bi Abi anta wa Ummi! May everything be sacrificed for thee.
 
 and their He cared for someone who had no food and sent him to look for A famine happening in 9 houses of their prophet and leader and yet no one in Madinah knew about it. This  
 
Reported by those close companion of the prophet that there was not enough food in the house of Rasouloullah to fill the stomach.(Muslim)

عَنْ أَبِي حَازِمٍ عَنْ أَبِي هُرَيْرَةَ قَالَ
وَالَّذِي نَفْسِي بِيَدِهِ و قَالَ ابْنُ عَبَّادٍ وَالَّذِي نَفْسُ أَبِي هُرَيْرَةَ بِيَدِهِ مَا أَشْبَعَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَهْلَهُ ثَلَاثَةَ أَيَّامٍ تِبَاعًا مِنْ خُبْزِ حِنْطَةٍ حَتَّى فَارَقَ الدُّنْيَا
مسلم
 
The beloved prophet SAW used to avoid filling the stomach even in the presence of food. And he used to say that filling the stomach invite sicknesses.
 
Seeing someone with a protruded belly, Rasouloullah SAW told him that this fat would be better elsewhere than here. (Ahmad)That is it would be better that we develop our muscle and has a protruded arm muscle rather than having a belly.

 حَدَّثَنَا مُحَمَّدُ بْنُ جَعْفَرٍ، قَالَ: حَدَّثَنَا شُعْبَةُ، قَالَ: سَمِعْتُ أَبَا إِسْرَائِيلَ، قَالَ: سَمِعْتُ جَعْدَةَ، قَالَ: سَمِعْتُ النَّبِيَّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ وَرَأَى رَجُلًا سَمِينًا، فَجَعَلَ النَّبِيُّ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ يُومِئُ إِلَى بَطْنِهِ بِيَدِهِ، وَيَقُولُ: " لَوْ كَانَ هَذَا فِي غَيْرِ هَذَا لَكَانَ خَيْرًا لَكَ
احمد
Once Rasouloullah SAW saw hazrat Aisha r.a. eating to her fill. He warned her of transgressing the limits and indulging in waste. Allah Ta`ala don`t like those who go over the limits.(Shu`abul imaan)  

عَنْ عُرْوَةَ، عَنْ عَائِشَةَ قَالَتْ: رَآنِي رَسُولُ اللهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، وَأَنَا آكُلُ فِي يَوْمٍ مَرَّتَيْنِ فَقَالَ: " يَا عَائِشَةُ اتَّخَذَتِ الدُّنْيَا بَطْنَكَ أَكْثَرَ مِنْ أَكْلَةٍ كُلَّ يَوْمٍ سَرَفٌ ، وَاللهُ لَا يُحِبُّ الْمُسْرِفِينَ
شعب الايمان
 
Rasouloullah SAW was referring to this ayah as transgressing the limits:
 
وَكُلُوا وَاشْرَبُوا وَلَا تُسْرِفُوا إِنَّهُ لَا يُحِبُّ الْمُسْرِفِينَ
 
 Eat and drink and do not be extravagant. Surely, He does not like the extravagant.(7:31)
 
Once Hazrat Abu Juhayfah r.a. burped in front of Rasouloullah SAW. Rasouloullah SAW told him that keep your burp away from us. Know that those who ate their fill more in this dunya will face longer hunger on the day of qiyamah. From that day Abu jahayfah used to eat only once daily: either a lunch or a dinner.(Shu`abul Imaan)

ثَنَا مِقْدَامُ بْنُ دَاوُدَ، ثَنَا أَسَدُ بْنُ مُوسَى، ثَنَا عَلِيُّ بْنُ ثَابِتٍ الْجَزَرِيُّ، عَنِ الْوَلِيدِ بْنِ عَمْرِو بْنِ سَاجٍ، عَنْ عَوْنِ بْنِ أَبِي جُحَيْفَةَ، عَنْ أَبِيهِ قَالَ: أَكَلْتُ ثَرِيدَ بُرٍّ وَلَحْمًا، فَأَتَيْتُ النَّبِيَّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، وَأَنَا أَتَجَشَّأُ فَقَالَ: " اكْفُفْ أَوِ احْبِسْ عَنَّا مِنْ جُشَائِكَ يَا أَبَا جُحَيْفَةَ فَإِنَّ أَكْثَرَكُمْ شِبَعًا فِي الدُّنْيَا، أَطْوَلُكُمْ جُوعًا يَوْمَ الْقِيَامَةِ " قَالَ: فَمَا أَكَلَ أَبُو جُحَيْفَةَ مِلْءَ بَطْنِهِ، حَتَّى فَارَقَ الدُّنْيَا، كَانَ إِذَا تَعَشَّى، لَمْ يَتَغَدَّ، وَإِذَا تَغَدَّ لَمْ يَتَعَشَّ
شعب الايمان
 
Once Hazrat Umar r.a. said that we should avoid having protruding bellies. Because it create laziness for ibaadah and is detrimental for health. Be moderate in eating as it is best for the body... (Suyuti/Kanz)

وأخرج أبو نعيم عن عمر بن الخطاب قال : إياكم والبطنة في الطعام والشراب فإنها مفسدة للجسد ، مورثة للسقم ، مكسلة عن الصلاة ، وعليكم بالقصد فيهما فإنه أصلح للجسد ، وأبعد من السرف ، وأن الله تعالى ليبغض الحبر السمين ، وإن الرجل لن يهلك حتى يؤثر شهوته على دينه
كنز الايمان
 
In fact, hunger used to torment Rasouloullah SAW so much that once Rasouloullah SAW read salaah sitting because of the pangs of hunger.(Shu`abul Imaan)

عن أبى هريرة قال : دخلت على النبى  - صلى الله عليه وسلم -  وهو يصلى جالسا فقلت يا رسول الله أراك تصلى جالسا فما أصابك قال الجوع يا أبا هريرة فبكيت قال لا تبك فإن شدة القيامة لا تصيب الجائع إذا احتسب
 شعب لايمان
 
In fact many a times hunger brought Sahabahs r.a. to sit down in Masjid. Once Abu Talha r.a. noticed that Rasouloullah SAW has gone weak and that weakness has come visible on his face. He then hurried home to prepare food.(Bukhari)
 
In fact Rasouloullah SAW used to ask protection from excessive ‘’hunger’’ because it torments.

 عَنْ ابْنِ عَجْلَانَ عَنْ الْمَقْبُرِيِّ عَنْ أَبِي هُرَيْرَةَ قَالَ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْجُوعِ فَإِنَّهُ بِئْسَ الضَّجِيعُ وَأَعُوذُ بِكَ مِنْ الْخِيَانَةِ فَإِنَّهَا بِئْسَتِ الْبِطَانَةُ
ابو داود
 
Hazrat Abu Hureirah r.a. later tell us that hunger used to make him fell and people will think that he is epileptic. All this to tell you that the sacrifice of hunger brought this Ummah in shape.
 
 Ulamas explain that the optional hunger of Umar r.a. contribute to the rapid conquest of the continents. When taxes was asked to some non muslims during the time of children of Sahabahs, they refused to give the tabi`ees. They told them :’’Bring those thin pious persons before you and we will give them.’’(thin pious referring to Sahabahs)
 
You see the sacrifice of hunger bring a force in a person. Like fasting is a forceful shield.
 
That is why Rasouloullah SAW opted for the way of one day hunger and one day food instead of Valleys of Makkah in gold. One day hunger that will humble me. Then the other day having food to thank Allah.(Tirmizi)
 
وَبِهَذَا الْإِسْنَادِ
عَنْ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَالَ عَرَضَ عَلَيَّ رَبِّي لِيَجْعَلَ لِي بَطْحَاءَ مَكَّةَ ذَهَبًا قُلْتُ لَا يَا رَبِّ وَلَكِنْ أَشْبَعُ يَوْمًا وَأَجُوعُ يَوْمًا وَقَالَ ثَلَاثًا أَوْ نَحْوَ هَذَا فَإِذَا جُعْتُ تَضَرَّعْتُ إِلَيْكَ وَذَكَرْتُكَ وَإِذَا شَبِعْتُ شَكَرْتُكَ وَحَمِدْتُكَ
قَالَ هَذَا حَدِيثٌ حَسَنٌ
ترمذي
 
The beloved prophet SAW used to ask protection against laziness, depression and also from a insatiable body.(Muslim)
 
 وَعَنْ أَبِي عُثْمَانَ النَّهْدِيِّ عَنْ زَيْدِ بْنِ أَرْقَمَ قَالَ
لَا أَقُولُ لَكُمْ إِلَّا كَمَا كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَقُولُ كَانَ يَقُولُ اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْعَجْزِ وَالْكَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَالْهَرَمِ وَعَذَابِ الْقَبْرِ اللَّهُمَّ آتِ نَفْسِي تَقْوَاهَا وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا أَنْتَ وَلِيُّهَا وَمَوْلَاهَا اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عِلْمٍ لَا يَنْفَعُ وَمِنْ قَلْبٍ لَا يَخْشَعُ وَمِنْ نَفْسٍ لَا تَشْبَعُ وَمِنْ دَعْوَةٍ لَا يُسْتَجَابُ لَهَا
مسلم
 
All this to discourage us to fill the stomach next sitting for food. We should eat moderately such that we stop whereby we still wish to eat. And avoid fatness in body to be fit for ibaadah and daily activities. Finally, we are aware that some people are fat naturally and can`t get thinner even during Ramadhaan. So you be thin and think for others good that it is their nature. For example hazrat Usamah r.a. had a belly(Muslim):

 فَقَالَ سَعْدٌ وَأَنَا وَاللَّهِ لَا أَقْتُلُ مُسْلِمًا حَتَّى يَقْتُلَهُ ذُو الْبُطَيْنِ يَعْنِي أُسَامَةَ
مسلم
 
So let`s come to the asl sunnah diet. Advise others when not eating time. Try to get thinner and more fit yourself. Fast nafil a lot with light iftaars. Advise others with good words and encouragement to lose their bellies.  Else overlook the belly of others because it may be their nature.
 
Mufti Mackoojee
+23057921333
 
 
 
 
     
 
 
 
 
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The virtues of going in the path of Allah over ibaadahs.
Kindness In Business Dealings.
The Ultimate Quest For Lailatul Qadr 1438.
*Have You Vested In Sadaqah-Surance Today?
Miscellaneous Maslas Of Ramadhan.
*Clear Proofs Why Our Children Should Fast*
*The Complete Tableau Of Sunnah*
A few steps with Hazrat Mufti Afzal Hossen ilyas R.A.
Importance Of Taraweeh During Ramadhan.
The Fine Tuning Taraweeh And Witr.
Salaat-ul-Witr.
Nobleness
What is meant by fasting?
What is meant by zakaat?
The Distinctive Priorties Of Ramadhan: Fasting,Zakaat,Salaah,And Quraan.
Recommended To Pray Fajr Jamaat Earlier During Ramadhan.
The Gift Of Mi'raaj(Part 2)
Zakaat On Shares Of A Company.
*Around The 15th Shabaan*
QAZA Of Salaah And Roza:
Precaution Of Exactness Of New Moon Of Sha'baan For The Sake Of Ramadhaan.
The Betrayal Masquarade Of The West.
An expression of deep concern about the change in the moon sighting pattern in Saudia Arabia.
The Gifts Of Mi'raaj(Part 1)
The Sunnah Of Visiting Palestine And Gifts Of Mi'raj Unpacked.
The CopyRight Haq.
The Answer To Islamophobia Is The Gentle Sunnah.
Jamaat Structural Reform Proposal.
The ''Mot D'ordre'' Of Today's Tabligh Is Tolerance.
The Havocking Results Of Under-Valuing Potentials.
The Saviour Means Of The Ummah.
Some Words Of Bhai Abdul Wahab Saheb Damat Barakatuhu.
The Neutral Approach.
ISLAM: The Peaceful Religion.
The Sunnah Of Leaving The Family To Benefit Deen.
Know That The Masjid Is For Allah Only.
Protection Contre L'Eclair(La Foudre) Et L'Orage(Le Tonnerre)
The Feet Posture Of Men In Salaah.
Interreligious Exchange And Approaching.
Are You Travelling First Class Today?
Neither Rome Nor The Ganges,Makkah Is Best(2nd part)
Which Team Are You Supporting?
Neither Rome Nor The Ganges,Makkah Is Best(1st part)
And That SUNNNAH To opt For Akhirah Over THe Rule Of Dunya?
The Importance Of Dripping 2 Drops After A Wash
Follow The Icon Of Reconciliation: Hazrat Hassan R.A
From Either Wing, Respect is Important.
POSSIBLE MOON ECLIPSE THIS WEDNESDAY 31ST JANUARY 2018
Istighfaar And Sadaqahs As punishment Of Allah Gazes us.
Established Protocols
The Moon And The Beloved Prophet Muhammad(Swalallahou 'Alaihi Wasallam)
Infallible Protection Formulas
SAJDAH SHUKR-Needs Qiblah And Wouzu
Monday:The Day Of The Prophet-YAUM UN NABI
Your Actions Weight For The Ummah Please
An Effort,A Pinnacle,A Purification And A Legacy
One of the last words of RASOULOULLAH SAW
1440 hijri calendar starting soon.
Proof that Pardah and veil is a natural attire of muslim Women.
For those celebrating eid ul adha Saturday, can fast friday alone.
The Important Of Visiting The Masjidul Aqsa And Also The Sunnah Of Wearing Ihraam Of Umra From There.
The rites of qurbani
10 days of Zul Hijjah, virtuous yes, but not above Ramadhaan.
Help to those who have been affected by the flood in India
A miqaat that pays
Fasting of arafah is the 9th zul hijjah in your country, not the day hajis are in arafah.
*Is it permissible to purchase a share of the Qurbani for a deceased relative?
Neither rodeo nor extreme protectionism, islam best.
What is the Islamic verdict of consuming intestines of halaal animals?
Flaw around foreign qurbani
Extract of Sharhe Ma'aniyul Athaar,
Miscellaneous hajj maslas
Age required for the slaughtering animal
Please send salaam for me to Rasouloullah(saw)
On returning from Mina, important sunnah to stop for a while in Abtah(Muhassab).
Visiting a sick who is dying
Jum'ah second azaan should be given in front of mimbar
Duas around the departure and arrival of Hajis
Sadaqah hajj 1439- 10 riyals.The struggle of a hajj!
Traveller's diary-Pg 6 Ladies&Gents maslas
Can we fast on the 15th of Shabaan only?
Intolerance Is Splitting Us.
Precaution of exactness of new moon
The sacred month of Rajab announce the coming of Ramadhan
Recommendations of the day of Jum'ah
A bitter sign of Qiyamah: Imran Hosein
A few travelling tips
Salaatul Ishraaq
Masnoon duas after farz salah
Muslims cannot celebrate St Valentine
There is no zakaat on a non baligh child.
3 Talaaqs count as 3 talaaqs .
Ikhtilaat and mixing on the day of jumu'ah.
Astaghfirullah 3 times after Farz Salaahs rather than Allahou Akbar
The E 120 carmine colour.
Talaaq counts even during menses.
You may help Palestine by your visit in MASJIDULLAH l AQSA
The Sunnahs around the day of ASHOURA(10th of Muharram)1442
The sunnahs around Eid-ul-Adhaa 1440
Loan
Can a muslim drink alcohol?
One sheep is not sufficient for qurbani ..
Hajj cards
Animal de sacrifice atteint de la maladie.
Amidst the symbols of Allah Ta'ala
The first ten days of the month of Zil Hijjah
The eclipse salaah-May be Today
The maslas around the departures of hajees
Sadaqah hajj 1440-10 riyals.The struggle of a hajj.
Prior to hajj preparations.
The First Ten Days Of The Month Of Zil Hijjah.
The importance of visiting the Prophet swalallahou `alaihi wasallam
Steps of the Mubarak path road of Hajj
Zul Qa'dah: Entering the sacred months span
Even hujjaaj should beware of E120 or carmine
The fruitful Maslas of Hajj 1440
*HALAAL FOOD AND ZIYARATS INFORMATION UPDATED RABI’UL AKHIR 1441.*
L'hiver: Le printemps du Musulman
Wearing Ihraam at Masjid Aqsa - Jerusalem
Are you sure that hajj is not farz on you?
Who is Fetullah Gulen?
Le Hajj en perspective
Let us surf on the wave of Ramadhan to continue reading daily salaahs
The major signs before the day of Qiyamah
The saviour means of this Ummah
Have you milked the cow this morning?
The Sunnah Settings
The virtues of going in the path of Allah
Travelling during Ramadhan
The crying is important in the ingredients!
The Importance of a daily Hizb
The fiqh of Muslim naming
Miscelleneous maslas of Ramadhan 1437
Women in menses cannot read Qur'an
What is the islamic verdict of consuming intestines of halaal animals?
Importance of fasting Ramadhan
The symbolic sunnah of dates
The salah and itikaaf of ladies
Salaat-ut-Tasbeeh is proven by Ahadiths
The deffence of the Ummah
The Qur'an and Sunnah are sufficient for us
Please send Salaam for me to Rasoolullah (saw)
Le sunnah de visiter la Palestine
Notes for Umrah and Hajj
Sha'baan: the annual closing of our action accounts
An insight on 15th Sha`baan 1437
Importance of Madrassah
Allah: Le défenseur des faibles
The month of Shawaal and Hazrat Aisha R.a
*Duas Around The Departure And Arrivals Of Hajis*
The sacred month of Rajab
Traveller's diary
The Masnoon Dua Formula
The moon and the beloved Prophet Muhammad (saw)
*The permissibility of stunning before zabah.
*If Eid ul Fitr happens to be a friday,then there is definitely Jum'ah also*
Warning against those who leave jum'ah without valid excuse
L`ultime importance du Jum`ah
Reviving the sunnah of Hijamah (cupping)
Du'a lorsque la pluie tombe
Husne Khatimah - A graceful pious ending
The halal moderation
L`aimable Bye Golah
The great importance of Jum'ah salah (for men)
The why of the chaotic conditions of the Ummah
Et si la mer était d`encre..
The answer to islamophobia is the gentle sunnah
A call to go in the path of Allah as the earth squeezes
No blame on Hajj authorities
The importance of Hijri calendar
La paix de l`Islam
A call for concern and unity of the Ummah
Fasting on 9th Zil Hijjah
The sunnahs around Eid ul Adhaa 1441
Each country follows its sun and moon please.
Les rites du Hajj et la visite a Madinah Munawarah
The Fiqh of jewelleries 1437
L`issue de la transplantation d`organe
The quest for Halal and Tayyib
The adaab of visiting the beloved Prophet(saw)
Notes for the host of Harams, Hajees & Mu'tamirs
THE HEIRS (inheritors)
The sharing out of inheritance according to Islam
Five things given to our Ummah
O my Nabi (saw), I am not charlie
Du`as at tahajjud
The tsunami issue of mechanical slaughtering
Conseils aux Hajees et non Hajees
Les barakahs d`avoir beaucoup d`enfants
BEWARE of E 120 or Carmine.
Le `Eid et l`après Eid
The sunnahs around Eid-ul-Fitr 1440
Salaahs of ladies are at home.
The Sunnah of 'Oud Wood
The Zakaat ul Fitr or Sadaqat ul Fitr Ramadhan 1441
The moderation of asking and giving.
The lunar dates issue
The sunnah of dates
Knock! Knock! A beggar at the door!
The best Ibaadahs during lailatul qadr
Clear proofs why our children should fast..
Victoire avec noblesse
Make the change this Ramadhan
Cry! Let's cry in front of our Rabb!
Fasting for adults
Set a hizb time today
Importance of Taraweeh during Ramadhaan
Conseils d`avant Ramadhaan.
All on 15th Sha`baan
La gravité du suicide.
Les signes du Jugement selon le Coran
L’interdiction des jeux de hasard.
L`utilisation du bois de Oud selon le sunnah.
L`Istighfaar pour sauver le monde!
En honneur du saint prophète Muhammad(SAW)
La malédiction de l`homosexualité.
La prescription pour la conjonctivite
L`unité dans la diversité.
The necessity of a reply
Avance ta main de la barbe du prophète SAW!
La liberté d`expression n`est pas pour faire des insultes.
Utilisation optimum des ressources mondiales
La nécessité d`un Umrah.
Tie the ihram of your Umrah in Masjid ul Aqsa (in Jerusalem)
La protection contre la croisade du siècle
L`Islam n`est pas intolérant
Mosques: their importance & the respect due to them
Le Qurbani : un symbole de l`Islam
Les rites du Hajj 1437
Les préparatifs du Hajj
La sacrée `Eid-ul-Fitr.
Défendons-nous par les actions
Le dattier et la datte
Conseils d`avant le mois du Ramadhaan
L`émmigration des palestiniens
Le respect de la Ka`bah.
La préparation du mois de Ramadhaan
La protection contre la sorcellerie
Les poisons de l`amour
Le dosage d`amour dans le couple
L`amour entre couple.
L`Intimité entre couple
Les compagnons du prophète SAW
L`Islam et la chasteté
Le prophète Muhammad (saw): Une bénédiction pour l`univers
Les droits des enfants et de la famille
Mandela, an Islamophile
L`année du Coran et non pas de Gregor
Les potentiels humains
L`Islam : la religion de la démocratie
The flower of friendship
The spiritual nature of Ziyarat
When in doubt, don't !
Vacances saines pour nos jeunes.
La croyance dans le destin
The equilibrial sense of I'tikaaf
Le physique du prophète Muhammad (SAW).
L`arrosoir des bons conseils
Eviter le bain de sang
Consolation aux victimes d`Islamophobie.
Les prudences et les remèdes du Coran et du Sunnah
Le couleur d`Allah Ta`ala
La modération du Sunnah.
Ramadan: Le mois du Coran
La clarté de la lune.
Les conditions du tirage au sort selon la shariat
Les rites islamiques lors d'une naissance
Les rites funéraires d`un musulman.
Les résultats inondés de l`insoumission
Umrah 2016
L`homme le plus affluant de l`humanité
La corrélation du jour, de la nuit et des calendriers.
Comment distribuer mon heritage d'apres Islam
L'azaan: Symbole integrant de l'Islam
Les signes du jour du jugement.
Enfin est arrivé Ramadan
La recette du bonheur selon l'Islam
Les sacrifices honorés
Les pas de Hazrat Bilal (ra)
L`esprit du Hajj et la visite a Madinah
Les réalités des rêves
Les règles de la menstruation.
L’Islam intégrant ou conservateur ?
L’incontournable justice divine
L’avortement de par la loi d’exception
Les jolis noms musulmans.
Let's fast on Mondays for Yaum un Nabi (saw)
La médecine du prophet Muhammad (pssl)
The inheritance scenario (part 2)
Les préférés du prophète Muhammad (pssl)
L`importance de la priere du Vendredi : Le Jum`ah
Les Solstices des calendriers
The status of tahiyyatul masjid
Superstition : pas de place en Islam.
Les maux des jeunes et leurs remedes islamiques
Vit en ce monde comme un voyageur
For Allah’s sake, do not pronounce Talaaq
Quelques conseils halaal
Autour du monde halaal
The sun, the moon and the calenders
Les jeunes du mois sacré d`Allah Ta`ala: Muharram
Le mois sacré d`Allah Ta`ala: Muharram
L`issue de la gelatine
The leather and gelatin industries
Sir A.R.Mohamed: My community first and foremost!
Nations united in a crussade
Eid ul Adhaa Mubarak !
The ten sacred days of Zil Hijjah
The victory of islamic democracy
The blessings of our small island
A religious, legal and medical analysis of the sexual offences bill.
Some Reasons to believe
The calculation of centuries as deciphered from the Qur’an
The gifts of Mi`raj
Abortion is a cruel act
The sharing out of inheritance according to Islam
Islam does not encourage wastage
The Citadel of Masnoon Du’as
The beauty and splendour of Islam
The direction of Qiblah: The Kabah
The ultimate quest for Lailat-ul-Qadr 1437
The dog in perspective
The symbol of the Hijri calender
Interfaith Cohesion
The Beverages of Prophet Muhammad (saw)
The mirage of games of chance
The components of love and those of hate
The pollution of insubordination
The purpose of life
Islam favors capital punishment
Disclaimer Notice
Qurbani overseas
The fields of activity of man and woman
The importance of Jum'ah
Islamic rites at birth
Islam, woman and make-up
Making Mauritius a halal country
The rites of Qurbani
Visit to Madinah Munawwarah
The Month of Shawwal and Hazrat Aisha (ra)
Religion and Development
An-Nikkah, the Muslim Marriage Contract
Importance of being a believer
Salaah at its prescribed times
Concerning the Solar Water Heater
The Harmful Effects Of Food Of Doubtful Origin
Article on halal nutrition
Amateurism v/s Professionalism
The Fasting of Ramadhaan
The inheritance scenario
Democracy between veiled and non-veiled women
Masnoon Duas
Conjugal Harmony
Women Section
The month of Shabaan and getting ready for the month of Ramadhaan
 
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