The moderate ummah-part 6.
 Bismihi Ta`ala
 
*THE MODERATE UMMAH-PART 6.*
*The beloved prophet Muhammad Swalallahou `Alaihi Wasallam used to be moderate on food intake also. He used to equilibrate the nature of the food such that he would accompany hot natured food with cool natured food. And he used to consume the bare minimum of food. A moderation diet*

حدثني إبراهيم بن سعد عن أبيه قال سمعت عبد الله بن جعفر قال
رأيت النبي صلى الله عليه وسلم يأكل الرطب بالقثاء
بخاري
*Abdullah bin Ja`far said: I saw the beloved prophet Swalallahou `Alaihi Wasallam eating fresh dates(rutabs) together with cucumber.(Bukhari)*
 
*The sunnah teach us a healthy eating plan. Any excess of heat in the body as as any excess of cold. So we should equilibrate heat and warm:*

حَدَّثَنَا هِشَامُ بْنُ عُرْوَةَ عَنْ أَبِيهِ عَنْ عَائِشَةَ رَضِيَ اللَّهُ عَنْهَا قَالَتْ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَأْكُلُ الْبِطِّيخَ بِالرُّطَبِ فَيَقُولُ نَكْسِرُ حَرَّ هَذَا بِبَرْدِ هَذَا وَبَرْدَ هَذَا بِحَرِّ هَذَا
ابو داود
*Reported in Abu Dawood that Rasouloullah Swalallahou `Alaihi Wasallam used to eat watermelon together with fresh dates(rutabs). The beloved prophet Swalallahou `Alaihi Wasallam used to say: We dilute the heat of this one with the coldness of this one. And dilute the coldness of this one with the heat of this one.(Abu Dawood)*
 
*Dates are of hot nature. While cucumber and watermelon/melon are of cold nature. Another riwayat tells us that the beloved Swalallahou `Alaihi Wasallam used to love eating dates with organic butter.(Abu Dawood)*
 
*So we should equilibrate to dilute our food nature. Meat is normally of hot nature. So we should try accompany them with cold natured food.* *Sahabahs used to refresh their wouzus after eating a meaty meal. To be noted also that Rasouloullah Swalallahou `Alaihi Wasallam used to always welcome a meat meal.(Ibn Majah) Hence it is not true that Rasouloullah Swalallahou `Alaihi Wasallam was vegetarian.*
 
*In fact, it is reported that Rasouloullah Swalallahou `Alaihi Wasallam used to prefer sheep meat. Reported in Abu Dawood the etiquette of eating the meat on its bone by holding the bone and munching directly on the mean instead of cutting it.(Abu Dawood)* *Although reported in Bukhari that rasouloullah Swalallahou `Alaihi Wasallam used a knife to cut the meat. As such a knife may help us cut the leg into a holdable piece that will be eaten with hands.*

حَدَّثَنَا هَارُونُ بْنُ عَبْدِ اللَّهِ حَدَّثَنَا أَبُو دَاوُدَ عَنْ زُهَيْرٍ عَنْ أَبِي إِسْحَقَ عَنْ سَعْدِ بْنِ عِيَاضٍ عَنْ عَبْدِ اللَّهِ بْنِ مَسْعُودٍ قَالَ
كَانَ أَحَبُّ الْعُرَاقِ إِلَى رَسُولِ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ عُرَاقَ الشَّاةِ
ابو داود
*Reported in Abu Dawood that Rasouloullah Swalallahou `Alaihi Wasallam used to prefer eating the bony flesh of a sheep.*
 
*Reported in Bukhari that Rasouloullah Swalallahou `Alaihi Wasallam was eating from the shoulder of the sheep when salaah was ready. He left the knife and read salaah without refreshing wouzu.*

أخبرني جعفر بن عمرو بن أمية أن أباه أخبره
أنه رأى رسول الله صلى الله عليه وسلم يحتز من كتف شاة فدعي إلى الصلاة فألقى السكين فصلى ولم يتوضأ
بخاري
*A riwayah from Ibn majah said that he washed his mouth and hands and then stood for salaah.*

حَدَّثَنَا مُحَمَّدُ بْنُ عَبْدِ الْمَلِكِ بْنِ أَبِي الشَّوَارِبِ حَدَّثَنَا عَبْدُ الْعَزِيزِ بْنُ الْمُخْتَارِ حَدَّثَنَا سُهَيْلٌ عَنْ أَبِيهِ عَنْ أَبِي هُرَيْرَةَ
أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَكَلَ كَتِفَ شَاةٍ فَمَضْمَضَ وَغَسَلَ يَدَيْهِ وَصَلَّى
 ابن ماجة
*The favourite food of Rasouloullah Swalallahou `Alaihi Wasallam was a saucy curry made up with bread and meat: Thareed. And this food was so beloved to Him that He used to mention it publicly.(bukhari)
 
*Furthermore, know that one of the tafseer of the ayah whereby muslims are called to enter the fold of Islam completely is because some new muslims were following their previous diets of avoiding camel meat. As if, muslims should moderate their diet to a ‘’islamic diet’’:*  
 
يَا أَيُّهَا الَّذِينَ آمَنُوا ادْخُلُوا فِي السِّلْمِ كَافَّةً وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ إِنَّهُ لَكُمْ عَدُوٌّ مُبِينٌ
 
*And furthermore to replace hazrat Isma-eel a.s. head, 2 sheep were sent from jannah to be slaughtered instead.(37:107)*
 
*And also know that Habeel, son of Adam a.s. won the acceptance of his sacrificial offer when he offered his sheep/animals. And the beloved prophet SAW told us that all prophets were trained to look after sheep.*
 
*So meat was always around prophets. All this to tell muslim vegetarians to equilibrate their diet with halaal meat. And also meat mongers to equilibrate their diet with vegetables. The ratio will depend on your personal body nature. Enquire from a traditional hakeem doctor for your ideal ratio.*
 
*The ideal ratio is to avoid over-eating in any case. The Qur-aan orders us to have a moderate eating mode: Eat and drink, but do not transgress the limits.(7:31)*
 
*The beloved prophet Swalallahou `Alaihi Wasallam recommended us the moderation of a third stomach for food, a third for water and a third for air. And also he said that filling the stomach is harmful to us. We should eat only to be able to have enough strength to spend our day and night normally. Not more than that .(Sahih Ibn Hibbaan; Tirmizi;Ibn Majah)*
أخبرنا ابن قتيبة ، قال : حدثنا ابن أبي السري ، قال : حدثنا محمد بن حرب الأبرش ، قال : حدثنا سليمان بن سليم الكناني ، عن صالح بن يحيى بن المقدام بن معدي كرب ، عن أبيه ، عن جده المقدام ، قال : سمعت رسول الله صلى الله عليه وسلم يقول : « ما ملأ آدمي وعاء شرا من بطن ، حسبك يا ابن آدم لقيمات يقمن صلبك ، فإن كان لا بد فثلث طعام ، وثلث شراب ، وثلث نفس »
ابن حبان
 
Mufti Mackoojee
+23057921333
 
 
     
 
 
 
 
Other Articles:
Hajj Guide 2016
Mind Your Language!
The moderate ummah:Give priority to Humans.Part 8
The moderate ummah:Priority to Humans.Part 7.
The sacred month of Rajab announce the coming of Ramadhan
The moderate ummah-part 1.
*Main Personalities that matters, Not place.*
The moderate ummah-part 2
The moderate ummah-part 3
The moderate ummah-part 4.
The moderate ummah-part 5.
The permissibility of distributing part of Qur-aan or any hizb amongst voluntaries or whatsapp group,provided read individually.
Permissiblity of sharing Qur-aan Juzs on whatsapp group-2019/1440.
Aaram se raho. Gunah se bacho.
*Muslims cannot celebrate St Valentine*
Fi Sabilillah encompasses going in jamaat also.
The Tawakkul Accompanied With Precautions.
*Permissibility of reading Qur-aan in graveyards/qabrastaan*
Around the month of Muharram.
Did you dream anything last night?
*The permissibility of stunning before zabah.
A day more to perfect my Imaan.
The Fiqh of Muslim Naming.
The gravity of one single crime.
Rampant pitiless crimes.
The Evolution of Man and Woman.
*Grateful actions to thank on bounties of Allah Ta'ala.
*Jamaal-Beauty*
Painful demise of imaam hafiz Anwar Mohammad khatib r.a
Shellac E 904 is halaal safe.
On returning from Mina, important sunnah to stop for a while in Abtah(Muhassab)
*The halaal Research Committee*
When to fast for Arafah?
*Duas Around The Departure And Arrivals Of Hajis*
*The Ultimate Treasure- Laylatul Qadr-27th*
The Sunnah Of Neutral Approach.
Should a traveller fast on 31st fast?
Days and Nights of the beloved prophet sawlallahou alaihi wasallam.
The Maslas Around Suicide.
The Respect Of The Masjid.
The danger of astronomical calendar distortion.
*Sadaqatul Fitr Best Given With Money Equivalence*
*The Danger Of Astronomical Calendar Distortion.*
The minimum dose of Qur-aan Hizb.
Amidst the symbols of Allah Taa'la
Kindness In Business Dealings.
*Comparison Between I'tikaaf/Jamaat.*
The Ultimate Quest For Lailatul Qadr 1438.
The virtues of going in the path of Allah over ibaadahs.
*The Ultimate Aims Of Ramadhaan*
The equilibrial sense of I'tikaaf
The Fine Tuning Taraweeh And Witr.
Miscellaneous Maslas Of Ramadhan.
*Have You Vested In Sadaqah-Surance Today?
*The Complete Tableau Of Sunnah*
A few steps with Hazrat Mufti Afzal Hossen ilyas R.A.
*Clear Proofs Why Our Children Should Fast*
Importance Of Taraweeh During Ramadhan.
QAZA Of Salaah And Roza:
Salaat-ul-Witr.
Nobleness
What is meant by zakaat?
What is meant by fasting?
*Historic Initiative Against Riba-Interest*
Precaution Of Exactness Of New Moon Of Sha'baan For The Sake Of Ramadhaan.
The Betrayal Masquarade Of The West.
*Around The 15th Shabaan*
The Sunnah Of Visiting Palestine And Gifts Of Mi'raj Unpacked.
The Gift Of Mi'raaj(Part 2)
The Gifts Of Mi'raaj(Part 1)
The Distinctive Priorties Of Ramadhan: Fasting,Zakaat,Salaah,And Quraan.
Recommended To Pray Fajr Jamaat Earlier During Ramadhan.
An expression of deep concern about the change in the moon sighting pattern in Saudia Arabia.
Zakaat On Shares Of A Company.
The Answer To Islamophobia Is The Gentle Sunnah.
The Havocking Results Of Under-Valuing Potentials.
Jamaat Structural Reform Proposal.
The CopyRight Haq.
The ''Mot D'ordre'' Of Today's Tabligh Is Tolerance.
The Sunnah Of Leaving The Family To Benefit Deen.
ISLAM: The Peaceful Religion.
The Saviour Means Of The Ummah.
Some Words Of Bhai Abdul Wahab Saheb Damat Barakatuhu.
Know That The Masjid Is For Allah Only.
The Neutral Approach.
Neither Rome Nor The Ganges,Makkah Is Best(2nd part)
Protection Contre L'Eclair(La Foudre) Et L'Orage(Le Tonnerre)
The Feet Posture Of Men In Salaah.
Interreligious Exchange And Approaching.
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Moses V/S Pharaoh
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For those celebrating eid ul adha Saturday, can fast friday alone.
*Nights That Made Colourful Days*
Help to those who have been affected by the flood in India
Farsighted Principles.
The rites of qurbani
Fasting of arafah is the 9th zul hijjah in your country, not the day hajis are in arafah.
10 days of Zul Hijjah, virtuous yes, but not above Ramadhaan.
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*Is it permissible to purchase a share of the Qurbani for a deceased relative?
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What is the Islamic verdict of consuming intestines of halaal animals?
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Age required for the slaughtering animal
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On returning from Mina, important sunnah to stop for a while in Abtah(Muhassab).
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Duas around the departure and arrival of Hajis
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Masnoon duas after farz salah
Muslims cannot celebrate St Valentine
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Talaaq counts even during menses.
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The sunnahs around Eid-ul-Adhaa 1437.
One sheep is not sufficient for qurbani ..
Loan
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The first ten days of the month of Zil Hijjah
The eclipse salaah-May be Today
Amidst the symbols of Allah Ta'ala
The First Ten Days Of The Month Of Zil Hijjah.
Sadaqah hajj 1437-7 riyals.The struggle of a hajj.
Prior to hajj preparations.
The maslas around the departures of hajees
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Even hujjaaj should beware of E120 or carmine
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The fiqh of Muslim naming
Importance of fasting Ramadhan
What is the islamic verdict of consuming intestines of halaal animals?
The symbolic sunnah of dates
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Notes for Umrah and Hajj
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L`aimable Bye Golah
The halal moderation
Et si la mer était d`encre..
The why of the chaotic conditions of the Ummah
The answer to islamophobia is the gentle sunnah
No blame on Hajj authorities
A call to go in the path of Allah as the earth squeezes
The importance of Hijri calendar
La paix de l`Islam
A call for concern and unity of the Ummah
Fasting on 9th Zil Hijjah
The sunnahs around Eid ul Adhaa 1439
Each country follows its sun and moon please.
The Fiqh of jewelleries 1437
The adaab of visiting the beloved Prophet(saw)
L`issue de la transplantation d`organe
Les rites du Hajj et la visite a Madinah Munawarah
The quest for Halal and Tayyib
The sunnahs around Eid-ul-Fitr 1437
Notes for the host of Harams, Hajees & Mu'tamirs
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THE HEIRS (inheritors)
The sharing out of inheritance according to Islam
The tsunami issue of mechanical slaughtering
Conseils aux Hajees et non Hajees
Les barakahs d`avoir beaucoup d`enfants
BEWARE of E 120 or Carmine.
Du`as at tahajjud
The Zakaat ul Fitr or Sadaqat ul Fitr Ramadhan 1439
Salaahs of ladies are at home.
Le `Eid et l`après Eid
The Sunnah of 'Oud Wood
The moderation of asking and giving.
The lunar dates issue
The sunnah of dates
Knock! Knock! A beggar at the door!
The best Ibaadahs during lailatul qadr
SALAAT-UL-WITR
Make the change this Ramadhan
Victoire avec noblesse
Cry! Let's cry in front of our Rabb!
Set a hizb time today
Importance of Taraweeh during Ramadhaan
Conseils d`avant Ramadhaan.
All on 15th Sha`baan
Fasting for adults
La gravité du suicide.
L’interdiction des jeux de hasard.
L`utilisation du bois de Oud selon le sunnah.
Les signes du Jugement selon le Coran
L`Istighfaar pour sauver le monde!
La prescription pour la conjonctivite
L`unité dans la diversité.
En honneur du saint prophète Muhammad(SAW)
La malédiction de l`homosexualité.
The necessity of a reply
La liberté d`expression n`est pas pour faire des insultes.
Tie the ihram of your Umrah in Masjid ul Aqsa (in Jerusalem)
La nécessité d`un Umrah.
Utilisation optimum des ressources mondiales
Avance ta main de la barbe du prophète SAW!
Le Qurbani : un symbole de l`Islam
La protection contre la croisade du siècle
Les préparatifs du Hajj
Mosques: their importance & the respect due to them
Les rites du Hajj 1437
L`Islam n`est pas intolérant
Conseils d`avant le mois du Ramadhaan
Le dattier et la datte
Défendons-nous par les actions
La sacrée `Eid-ul-Fitr.
L`émmigration des palestiniens
Le respect de la Ka`bah.
La préparation du mois de Ramadhaan
La protection contre la sorcellerie
Les poisons de l`amour
Le dosage d`amour dans le couple
L`amour entre couple.
Le prophète Muhammad (saw): Une bénédiction pour l`univers
Les compagnons du prophète SAW
L`Islam et la chasteté
L`Intimité entre couple
Les droits des enfants et de la famille
Mandela, an Islamophile
L`Islam : la religion de la démocratie
Les potentiels humains
L`année du Coran et non pas de Gregor
La croyance dans le destin
Vacances saines pour nos jeunes.
When in doubt, don't !
The flower of friendship
The spiritual nature of Ziyarat
Consolation aux victimes d`Islamophobie.
Eviter le bain de sang
L`arrosoir des bons conseils
Le physique du prophète Muhammad (SAW).
Les prudences et les remèdes du Coran et du Sunnah
Le couleur d`Allah Ta`ala
Ramadan: Le mois du Coran
La clarté de la lune.
La modération du Sunnah.
Umrah 2016
Les résultats inondés de l`insoumission
Les rites funéraires d`un musulman.
Les rites islamiques lors d'une naissance
Les conditions du tirage au sort selon la shariat
L`homme le plus affluant de l`humanité
Comment distribuer mon heritage d'apres Islam
La corrélation du jour, de la nuit et des calendriers.
Les signes du jour du jugement.
L'azaan: Symbole integrant de l'Islam
Les sacrifices honorés
Les pas de Hazrat Bilal (ra)
La recette du bonheur selon l'Islam
Enfin est arrivé Ramadan
L`esprit du Hajj et la visite a Madinah
Les règles de la menstruation.
Les réalités des rêves
L’Islam intégrant ou conservateur ?
L’incontournable justice divine
L’avortement de par la loi d’exception
Les préférés du prophète Muhammad (pssl)
Les jolis noms musulmans.
La médecine du prophet Muhammad (pssl)
The inheritance scenario (part 2)
Let's fast on Mondays for Yaum un Nabi (saw)
Les Solstices des calendriers
Les maux des jeunes et leurs remedes islamiques
The status of tahiyyatul masjid
Superstition : pas de place en Islam.
L`importance de la priere du Vendredi : Le Jum`ah
Quelques conseils halaal
The sun, the moon and the calenders
Vit en ce monde comme un voyageur
For Allah’s sake, do not pronounce Talaaq
Autour du monde halaal
Sir A.R.Mohamed: My community first and foremost!
The leather and gelatin industries
L`issue de la gelatine
Les jeunes du mois sacré d`Allah Ta`ala: Muharram
Le mois sacré d`Allah Ta`ala: Muharram
The blessings of our small island
The victory of islamic democracy
The ten sacred days of Zil Hijjah
Nations united in a crussade
Eid ul Adhaa Mubarak !
A religious, legal and medical analysis of the sexual offences bill.
Some Reasons to believe
The gifts of Mi`raj
The calculation of centuries as deciphered from the Qur’an
Abortion is a cruel act
The direction of Qiblah: The Kabah
The beauty and splendour of Islam
The Citadel of Masnoon Du’as
The sharing out of inheritance according to Islam
Islam does not encourage wastage
The dog in perspective
The ultimate quest for Lailat-ul-Qadr 1437
The symbol of the Hijri calender
Interfaith Cohesion
The Beverages of Prophet Muhammad (saw)
The purpose of life
Islam favors capital punishment
The mirage of games of chance
The components of love and those of hate
The pollution of insubordination
Islamic rites at birth
Disclaimer Notice
The fields of activity of man and woman
Qurbani overseas
The importance of Jum'ah
Visit to Madinah Munawwarah
The rites of Qurbani
Making Mauritius a halal country
Islam, woman and make-up
The Month of Shawwal and Hazrat Aisha (ra)
Concerning the Solar Water Heater
Religion and Development
An-Nikkah, the Muslim Marriage Contract
Salaah at its prescribed times
Importance of being a believer
The Harmful Effects Of Food Of Doubtful Origin
Article on halal nutrition
Amateurism v/s Professionalism
The Fasting of Ramadhaan
The inheritance scenario
Democracy between veiled and non-veiled women
Masnoon Duas
Conjugal Harmony
Women Section
The month of Shabaan and getting ready for the month of Ramadhaan
 
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