The moderate ummah-part 6.
 Bismihi Ta`ala
 
*THE MODERATE UMMAH-PART 6.*
*The beloved prophet Muhammad Swalallahou `Alaihi Wasallam used to be moderate on food intake also. He used to equilibrate the nature of the food such that he would accompany hot natured food with cool natured food. And he used to consume the bare minimum of food. A moderation diet*

حدثني إبراهيم بن سعد عن أبيه قال سمعت عبد الله بن جعفر قال
رأيت النبي صلى الله عليه وسلم يأكل الرطب بالقثاء
بخاري
*Abdullah bin Ja`far said: I saw the beloved prophet Swalallahou `Alaihi Wasallam eating fresh dates(rutabs) together with cucumber.(Bukhari)*
 
*The sunnah teach us a healthy eating plan. Any excess of heat in the body as as any excess of cold. So we should equilibrate heat and warm:*

حَدَّثَنَا هِشَامُ بْنُ عُرْوَةَ عَنْ أَبِيهِ عَنْ عَائِشَةَ رَضِيَ اللَّهُ عَنْهَا قَالَتْ
كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَأْكُلُ الْبِطِّيخَ بِالرُّطَبِ فَيَقُولُ نَكْسِرُ حَرَّ هَذَا بِبَرْدِ هَذَا وَبَرْدَ هَذَا بِحَرِّ هَذَا
ابو داود
*Reported in Abu Dawood that Rasouloullah Swalallahou `Alaihi Wasallam used to eat watermelon together with fresh dates(rutabs). The beloved prophet Swalallahou `Alaihi Wasallam used to say: We dilute the heat of this one with the coldness of this one. And dilute the coldness of this one with the heat of this one.(Abu Dawood)*
 
*Dates are of hot nature. While cucumber and watermelon/melon are of cold nature. Another riwayat tells us that the beloved Swalallahou `Alaihi Wasallam used to love eating dates with organic butter.(Abu Dawood)*
 
*So we should equilibrate to dilute our food nature. Meat is normally of hot nature. So we should try accompany them with cold natured food.* *Sahabahs used to refresh their wouzus after eating a meaty meal. To be noted also that Rasouloullah Swalallahou `Alaihi Wasallam used to always welcome a meat meal.(Ibn Majah) Hence it is not true that Rasouloullah Swalallahou `Alaihi Wasallam was vegetarian.*
 
*In fact, it is reported that Rasouloullah Swalallahou `Alaihi Wasallam used to prefer sheep meat. Reported in Abu Dawood the etiquette of eating the meat on its bone by holding the bone and munching directly on the mean instead of cutting it.(Abu Dawood)* *Although reported in Bukhari that rasouloullah Swalallahou `Alaihi Wasallam used a knife to cut the meat. As such a knife may help us cut the leg into a holdable piece that will be eaten with hands.*

حَدَّثَنَا هَارُونُ بْنُ عَبْدِ اللَّهِ حَدَّثَنَا أَبُو دَاوُدَ عَنْ زُهَيْرٍ عَنْ أَبِي إِسْحَقَ عَنْ سَعْدِ بْنِ عِيَاضٍ عَنْ عَبْدِ اللَّهِ بْنِ مَسْعُودٍ قَالَ
كَانَ أَحَبُّ الْعُرَاقِ إِلَى رَسُولِ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ عُرَاقَ الشَّاةِ
ابو داود
*Reported in Abu Dawood that Rasouloullah Swalallahou `Alaihi Wasallam used to prefer eating the bony flesh of a sheep.*
 
*Reported in Bukhari that Rasouloullah Swalallahou `Alaihi Wasallam was eating from the shoulder of the sheep when salaah was ready. He left the knife and read salaah without refreshing wouzu.*

أخبرني جعفر بن عمرو بن أمية أن أباه أخبره
أنه رأى رسول الله صلى الله عليه وسلم يحتز من كتف شاة فدعي إلى الصلاة فألقى السكين فصلى ولم يتوضأ
بخاري
*A riwayah from Ibn majah said that he washed his mouth and hands and then stood for salaah.*

حَدَّثَنَا مُحَمَّدُ بْنُ عَبْدِ الْمَلِكِ بْنِ أَبِي الشَّوَارِبِ حَدَّثَنَا عَبْدُ الْعَزِيزِ بْنُ الْمُخْتَارِ حَدَّثَنَا سُهَيْلٌ عَنْ أَبِيهِ عَنْ أَبِي هُرَيْرَةَ
أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ أَكَلَ كَتِفَ شَاةٍ فَمَضْمَضَ وَغَسَلَ يَدَيْهِ وَصَلَّى
 ابن ماجة
*The favourite food of Rasouloullah Swalallahou `Alaihi Wasallam was a saucy curry made up with bread and meat: Thareed. And this food was so beloved to Him that He used to mention it publicly.(bukhari)
 
*Furthermore, know that one of the tafseer of the ayah whereby muslims are called to enter the fold of Islam completely is because some new muslims were following their previous diets of avoiding camel meat. As if, muslims should moderate their diet to a ‘’islamic diet’’:*  
 
يَا أَيُّهَا الَّذِينَ آمَنُوا ادْخُلُوا فِي السِّلْمِ كَافَّةً وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ إِنَّهُ لَكُمْ عَدُوٌّ مُبِينٌ
 
*And furthermore to replace hazrat Isma-eel a.s. head, 2 sheep were sent from jannah to be slaughtered instead.(37:107)*
 
*And also know that Habeel, son of Adam a.s. won the acceptance of his sacrificial offer when he offered his sheep/animals. And the beloved prophet SAW told us that all prophets were trained to look after sheep.*
 
*So meat was always around prophets. All this to tell muslim vegetarians to equilibrate their diet with halaal meat. And also meat mongers to equilibrate their diet with vegetables. The ratio will depend on your personal body nature. Enquire from a traditional hakeem doctor for your ideal ratio.*
 
*The ideal ratio is to avoid over-eating in any case. The Qur-aan orders us to have a moderate eating mode: Eat and drink, but do not transgress the limits.(7:31)*
 
*The beloved prophet Swalallahou `Alaihi Wasallam recommended us the moderation of a third stomach for food, a third for water and a third for air. And also he said that filling the stomach is harmful to us. We should eat only to be able to have enough strength to spend our day and night normally. Not more than that .(Sahih Ibn Hibbaan; Tirmizi;Ibn Majah)*
أخبرنا ابن قتيبة ، قال : حدثنا ابن أبي السري ، قال : حدثنا محمد بن حرب الأبرش ، قال : حدثنا سليمان بن سليم الكناني ، عن صالح بن يحيى بن المقدام بن معدي كرب ، عن أبيه ، عن جده المقدام ، قال : سمعت رسول الله صلى الله عليه وسلم يقول : « ما ملأ آدمي وعاء شرا من بطن ، حسبك يا ابن آدم لقيمات يقمن صلبك ، فإن كان لا بد فثلث طعام ، وثلث شراب ، وثلث نفس »
ابن حبان
 
Mufti Mackoojee
+23057921333
 
 
     
 
 
 
 
Other Articles:
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Glad Tidings Awaiting Kashmir.
The sunnahs around Eid-ul-Adhaa 1440
The First Ten Days Of The Month Of Zil Hijjah.
One sheep is not sufficient for qurbani ..
Adulterous Games.
Another umrah from Tan'eem.1440/2019
Muslims leaders are supporting cultural genocide of Uighur nation.
*Music is satinic and haraam*
OPERATION : Turn off the lights.
Madinah Ziyaarats*
Smoke And Smoking.
Isaale Sawaab do reach the deceased muslim.
Around Taraweeh: 8 Or 20?
Democracy or Modern Colonialism?
Have you stocked for this Ramadhaan?
The key of Ikhlass.
Martyr Hafiz Muhammad Morsi Rahmatullah Alaihi.
Hanafis do isaale sawaab and not salaah in absentia.
Boycott China for its enslavement policy on Uyghur Muslims.
Is Iran an American Ally?
Glad tidings awaiting muslims.
Husnat tadbeer-The wisdom of well planification.
The Sunnah Diet.
Masnoon Duas Of Ramadhaan.
Permissiblity of sharing Qur-aan Juzs on whatsapp group-2019/1440.
Those who dared And Those who cared.
Terrorism against muslims.
Mind Your Language!
The moderate ummah:Give priority to Humans.Part 8
Jamaat is fisabilillah.
Aaram se raho. Gunah se bacho.
The foot steps of Prophets around Mi;raj,
The permissibility of distributing part of Qur-aan or any hizb amongst voluntaries or whatsapp group,provided read individually.
The moderate ummah-part 5.
The moderate ummah-part 4.
The moderate ummah-part 3
The moderate ummah-part 2
The moderate ummah-part 1.
*Main Personalities that matters, Not place.*
The moderate ummah:Priority to Humans.Part 7.
Fi Sabilillah encompasses going in jamaat also.
Be careful of modern satanic voices.
The cause of downfall.
*Muslims cannot celebrate St Valentine*
The Tawakkul Accompanied With Precautions.
*Permissibility of reading Qur-aan in graveyards/qabrastaan*
Painful demise of imaam hafiz Anwar Mohammad khatib r.a
Around the month of Muharram.
The month of Shawaal and Hazrat Aisha R.a
*The permissibility of stunning before zabah.
A day more to perfect my Imaan.
The Fiqh of Muslim Naming.
The gravity of one single crime.
Rampant pitiless crimes.
The Inhuman Sadistical Trend.
The Evolution of Man and Woman.
Shellac E 904 is halaal safe.
*The halaal Research Committee*
Did you dream anything last night?
*Jamaal-Beauty*
*Grateful actions to thank on bounties of Allah Ta'ala.
On returning from Mina, important sunnah to stop for a while in Abtah(Muhassab)
Days and Nights of the beloved prophet sawlallahou alaihi wasallam.
*Sadaqatul Fitr Best Given With Money Equivalence*
Should a traveller fast on 31st fast?
*The Ultimate Treasure- Laylatul Qadr-27th*
*Historic Initiative Against Riba-Interest*
*Duas Around The Departure And Arrivals Of Hajis*
The Maslas Around Suicide.
The Sunnah Of Neutral Approach.
The minimum dose of Qur-aan Hizb.
*The Danger Of Astronomical Calendar Distortion.*
Amidst the symbols of Allah Taa'la
When to fast for Arafah?
The danger of astronomical calendar distortion.
The Respect Of The Masjid.
*Comparison Between I'tikaaf/Jamaat.*
The Ultimate Quest For Lailatul Qadr 1438.
The virtues of going in the path of Allah over ibaadahs.
*The Ultimate Aims Of Ramadhaan*
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*Clear Proofs Why Our Children Should Fast*
*The Complete Tableau Of Sunnah*
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What is meant by zakaat?
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Salaat-ul-Witr.
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The Answer To Islamophobia Is The Gentle Sunnah.
Jamaat Structural Reform Proposal.
The Saviour Means Of The Ummah.
The Sunnah Of Leaving The Family To Benefit Deen.
ISLAM: The Peaceful Religion.
The Neutral Approach.
Some Words Of Bhai Abdul Wahab Saheb Damat Barakatuhu.
Know That The Masjid Is For Allah Only.
Are You Travelling First Class Today?
Neither Rome Nor The Ganges,Makkah Is Best(2nd part)
Interreligious Exchange And Approaching.
The Feet Posture Of Men In Salaah.
Protection Contre L'Eclair(La Foudre) Et L'Orage(Le Tonnerre)
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Farsighted Principles.
Flaw around foreign qurbani
*Is it permissible to purchase a share of the Qurbani for a deceased relative?
Extract of Sharhe Ma'aniyul Athaar,
What is the Islamic verdict of consuming intestines of halaal animals?
Neither rodeo nor extreme protectionism, islam best.
Visiting a sick who is dying
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Miscellaneous hajj maslas
Duas around the departure and arrival of Hajis
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Jum'ah second azaan should be given in front of mimbar
Sadaqah hajj 1439- 10 riyals.The struggle of a hajj!
Recommendations of the day of Jum'ah
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Intolerance Is Splitting Us.
Can we fast on the 15th of Shabaan only?
The sacred month of Rajab announce the coming of Ramadhan
Demise Of Ml Abdullah kapodra.
A few travelling tips
Salaatul Ishraaq
Masnoon duas after farz salah
Muslims cannot celebrate St Valentine
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Talaaq counts even during menses.
You may help Palestine by your visit in MASJIDULLAH l AQSA
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Loan
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Have you milked the cow this morning?
The saviour means of this Ummah
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The virtues of going in the path of Allah
Travelling during Ramadhan
The Importance of a daily Hizb
Importance of fasting Ramadhan
The symbolic sunnah of dates
Women in menses cannot read Qur'an
Miscelleneous maslas of Ramadhan 1437
The fiqh of Muslim naming
Conservative v/s Entrepreneurship.
What is the islamic verdict of consuming intestines of halaal animals?
The salah and itikaaf of ladies
Salaat-ut-Tasbeeh is proven by Ahadiths
Please send Salaam for me to Rasoolullah (saw)
The deffence of the Ummah
The Qur'an and Sunnah are sufficient for us
Notes for Umrah and Hajj
Importance of Madrassah
Le sunnah de visiter la Palestine
An insight on 15th Sha`baan 1437
Sha'baan: the annual closing of our action accounts
Traveller's diary
The sacred month of Rajab
The moon and the beloved Prophet Muhammad (saw)
*If Eid ul Fitr happens to be a friday,then there is definitely Jum'ah also*
The Masnoon Dua Formula
Allah: Le défenseur des faibles
L`ultime importance du Jum`ah
Warning against those who leave jum'ah without valid excuse
Du'a lorsque la pluie tombe
Reviving the sunnah of Hijamah (cupping)
Husne Khatimah - A graceful pious ending
The why of the chaotic conditions of the Ummah
The great importance of Jum'ah salah (for men)
L`aimable Bye Golah
The halal moderation
Et si la mer était d`encre..
No blame on Hajj authorities
A call to go in the path of Allah as the earth squeezes
The answer to islamophobia is the gentle sunnah
The importance of Hijri calendar
La paix de l`Islam
A call for concern and unity of the Ummah
Fasting on 9th Zil Hijjah
The sunnahs around Eid ul Adhaa 1439
Each country follows its sun and moon please.
The Fiqh of jewelleries 1437
The adaab of visiting the beloved Prophet(saw)
L`issue de la transplantation d`organe
Les rites du Hajj et la visite a Madinah Munawarah
The quest for Halal and Tayyib
Notes for the host of Harams, Hajees & Mu'tamirs
O my Nabi (saw), I am not charlie
The sharing out of inheritance according to Islam
THE HEIRS (inheritors)
Five things given to our Ummah
The tsunami issue of mechanical slaughtering
Conseils aux Hajees et non Hajees
Les barakahs d`avoir beaucoup d`enfants
BEWARE of E 120 or Carmine.
Du`as at tahajjud
Le `Eid et l`après Eid
The sunnahs around Eid-ul-Fitr 1440
Salaahs of ladies are at home.
The Sunnah of 'Oud Wood
The Zakaat ul Fitr or Sadaqat ul Fitr Ramadhan 1440
The lunar dates issue
The best Ibaadahs during lailatul qadr
The sunnah of dates
The moderation of asking and giving.
Knock! Knock! A beggar at the door!
Cry! Let's cry in front of our Rabb!
Victoire avec noblesse
Clear proofs why our children should fast..
Make the change this Ramadhan
Fasting for adults
Set a hizb time today
Importance of Taraweeh during Ramadhaan
Conseils d`avant Ramadhaan.
All on 15th Sha`baan
L`Istighfaar pour sauver le monde!
L`utilisation du bois de Oud selon le sunnah.
Les signes du Jugement selon le Coran
La gravité du suicide.
L’interdiction des jeux de hasard.
The necessity of a reply
La prescription pour la conjonctivite
L`unité dans la diversité.
En honneur du saint prophète Muhammad(SAW)
La malédiction de l`homosexualité.
Avance ta main de la barbe du prophète SAW!
La liberté d`expression n`est pas pour faire des insultes.
Utilisation optimum des ressources mondiales
Tie the ihram of your Umrah in Masjid ul Aqsa (in Jerusalem)
La nécessité d`un Umrah.
Le Qurbani : un symbole de l`Islam
Mosques: their importance & the respect due to them
L`Islam n`est pas intolérant
Les préparatifs du Hajj
Les rites du Hajj 1437
La protection contre la croisade du siècle
Conseils d`avant le mois du Ramadhaan
L`émmigration des palestiniens
La sacrée `Eid-ul-Fitr.
Le dattier et la datte
Défendons-nous par les actions
Les poisons de l`amour
La préparation du mois de Ramadhaan
La protection contre la sorcellerie
Le dosage d`amour dans le couple
Le respect de la Ka`bah.
L`Intimité entre couple
L`amour entre couple.
Le prophète Muhammad (saw): Une bénédiction pour l`univers
L`Islam et la chasteté
Les compagnons du prophète SAW
Les droits des enfants et de la famille
L`Islam : la religion de la démocratie
L`année du Coran et non pas de Gregor
Les potentiels humains
Mandela, an Islamophile
The spiritual nature of Ziyarat
La croyance dans le destin
Vacances saines pour nos jeunes.
The flower of friendship
When in doubt, don't !
Eviter le bain de sang
L`arrosoir des bons conseils
The equilibrial sense of I'tikaaf
Le physique du prophète Muhammad (SAW).
Consolation aux victimes d`Islamophobie.
Ramadan: Le mois du Coran
La clarté de la lune.
La modération du Sunnah.
Le couleur d`Allah Ta`ala
Les prudences et les remèdes du Coran et du Sunnah
Les rites funéraires d`un musulman.
Les conditions du tirage au sort selon la shariat
Les résultats inondés de l`insoumission
Les rites islamiques lors d'une naissance
Umrah 2016
L`homme le plus affluant de l`humanité
Comment distribuer mon heritage d'apres Islam
La corrélation du jour, de la nuit et des calendriers.
L'azaan: Symbole integrant de l'Islam
Les signes du jour du jugement.
L`esprit du Hajj et la visite a Madinah
Enfin est arrivé Ramadan
Les sacrifices honorés
Les pas de Hazrat Bilal (ra)
La recette du bonheur selon l'Islam
Les règles de la menstruation.
Les réalités des rêves
L’Islam intégrant ou conservateur ?
L’avortement de par la loi d’exception
L’incontournable justice divine
Let's fast on Mondays for Yaum un Nabi (saw)
Les jolis noms musulmans.
Les préférés du prophète Muhammad (pssl)
The inheritance scenario (part 2)
La médecine du prophet Muhammad (pssl)
L`importance de la priere du Vendredi : Le Jum`ah
The status of tahiyyatul masjid
Les Solstices des calendriers
Les maux des jeunes et leurs remedes islamiques
Superstition : pas de place en Islam.
For Allah’s sake, do not pronounce Talaaq
Quelques conseils halaal
Autour du monde halaal
The sun, the moon and the calenders
Vit en ce monde comme un voyageur
Le mois sacré d`Allah Ta`ala: Muharram
Les jeunes du mois sacré d`Allah Ta`ala: Muharram
The leather and gelatin industries
Sir A.R.Mohamed: My community first and foremost!
L`issue de la gelatine
The blessings of our small island
The ten sacred days of Zil Hijjah
The victory of islamic democracy
Eid ul Adhaa Mubarak !
Nations united in a crussade
The gifts of Mi`raj
Abortion is a cruel act
A religious, legal and medical analysis of the sexual offences bill.
Some Reasons to believe
The calculation of centuries as deciphered from the Qur’an
The beauty and splendour of Islam
The Citadel of Masnoon Du’as
The sharing out of inheritance according to Islam
Islam does not encourage wastage
The direction of Qiblah: The Kabah
The dog in perspective
The ultimate quest for Lailat-ul-Qadr 1437
The symbol of the Hijri calender
Interfaith Cohesion
The Beverages of Prophet Muhammad (saw)
The purpose of life
Islam favors capital punishment
The mirage of games of chance
The components of love and those of hate
The pollution of insubordination
Islamic rites at birth
Disclaimer Notice
The fields of activity of man and woman
Qurbani overseas
The importance of Jum'ah
Visit to Madinah Munawwarah
The rites of Qurbani
Making Mauritius a halal country
Islam, woman and make-up
The Month of Shawwal and Hazrat Aisha (ra)
Concerning the Solar Water Heater
Religion and Development
An-Nikkah, the Muslim Marriage Contract
Salaah at its prescribed times
Importance of being a believer
The Harmful Effects Of Food Of Doubtful Origin
Article on halal nutrition
Amateurism v/s Professionalism
The Fasting of Ramadhaan
The inheritance scenario
Democracy between veiled and non-veiled women
Masnoon Duas
Conjugal Harmony
Women Section
The month of Shabaan and getting ready for the month of Ramadhaan
 
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